Diet, General Health, Health & Fitness

How a Western Diet Turns Your Gut Bacteria Into Cancer Enablers

December 23, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

Breaking Down the Science: A Simplified Strategy for Tackling Type 2 Diabetes

December 9, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness, Stress

Acid Reflux Meds and Your Brain: Why What You Pop Might Matter More Than You Think

December 2, 2025 — 0 Comments

Diet, General Health, Health & Fitness, Weightloss

The “Smaller Plate = Eat Less” Rule Might Be Total B.S.

November 25, 2025 — 0 Comments

Aging, Exercise, General Health, Health & Fitness

Want Stronger Bones After 50? The Mediterranean Diet Might Be Your Secret Weapon. How an energy-reduced version of this famous diet (plus exercise) is helping older women keep their bones strong—even while losing weight

November 18, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

The Cholesterol Test You’ve Never Heard Of That Might Predict Your Risk of Dropping Dead

November 11, 2025 — 0 Comments

Diet, General Health, Health & Fitness

How WWII Sugar Rationing Accidentally Gave People Healthier Hearts

October 28, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

Fighting Diabetic Kidney Disease: A Plant-Based Breakthrough?

October 21, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

Type 2 Diabetes: The Heart’s Hidden Risk

October 7, 2025 — 0 Comments

Diet, General Health, Health & Fitness

The “Planetary Health Diet”: Can What You Eat Save Both You and the Planet?

September 9, 2025 — 0 Comments