Diet, General Health, Health & Fitness

How a Western Diet Turns Your Gut Bacteria Into Cancer Enablers

December 23, 2025 — 0 Comments

Diet, General Health, Health & Fitness, Weightloss

The “Smaller Plate = Eat Less” Rule Might Be Total B.S.

November 25, 2025 — 0 Comments

Aging, Exercise, General Health, Health & Fitness

Want Stronger Bones After 50? The Mediterranean Diet Might Be Your Secret Weapon. How an energy-reduced version of this famous diet (plus exercise) is helping older women keep their bones strong—even while losing weight

November 18, 2025 — 0 Comments

Diet, General Health, Health & Fitness

How WWII Sugar Rationing Accidentally Gave People Healthier Hearts

October 28, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

Type 2 Diabetes: The Heart’s Hidden Risk

October 7, 2025 — 0 Comments

Diet, General Health, Health & Fitness

The “Planetary Health Diet”: Can What You Eat Save Both You and the Planet?

September 9, 2025 — 0 Comments

Diet, General Health, Health & Fitness, Stress

How Dirty Air Could Be Messing with Your Brain Through Your Gut

August 26, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness, Medications, Weightloss

Heart Attacks & a Surprising Hero: How a Diabetes Drug Is Quietly Saving Hearts

June 24, 2025 — 0 Comments

Diet, Exercise, General Health, Health & Fitness, Weightloss

Your Fat Cells Have a Memory — and It’s Sabotaging Your Diet

June 3, 2025 — 0 Comments

Diet, Disease & Illness, General Health, Health & Fitness

Statins, Cholesterol & Your Eyeballs: The Plot Thickens

May 27, 2025 — 0 Comments